Intermediate 3 Step Sparring Tae Kwon Do

Centennial Taekwon-Do Authentic ITF School Intermediate 3 Step Sparring

3 STEP for 8th Gup YELLOW

1)

Attack: High Punch Walking Stance
Defense: Rising Block with Outer Forearm
Counter: Reverse High Punch

2)

Attack: Outward Knifehand Strike from "L" Stance
Defense: Knifehand Guarding Block from "L" Stance
Counter: Lead Leg Turning Kick from "L" Stance

3)

Attack: Low Front Kick
Defense: Low Block
Counter: Front Kick High Lead Punch

4)

Attack: Middle Punch
Defense: Twin Outer Forearm Block
Counter: Lead Leg Side Kick

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