- Minimum 8 weeks active training
- Attention Stance
- Parallel Ready Stance
- Walking Stance
- "L" Stance
- Sitting
Stance
- Outer Forearm
Low Block
- Knife Hand Low Block
- Middle Inner Forearm
- Front Rising Kick
- Rear
Leg Front Snap Kick
- Lead Leg Front Snap Kick
- Stepping Front Snap Kick
Fundemental
Exercise:
Step Sparring:
Self-Defense:
Breaking:
Knowledge: - What is the meaning of White Belt?
- Counting to 10 in Korean
- What is the colored belt
system in ITF Tae Kwon Do?
- Proper class etiquette
Students
should be keeping a notebook which must be presented in order to test for I Dan Black Belts.
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