Centennial Taekwon-Do Authentic ITF School
Self Defense 9th Gup White
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9th Gup White
Single hand grab - Push down, big circle out and up then push down
+ back fist.
Double hand grab -
Step towards opponent and push past + elbow strike.
Two hand choke - Reach over with both hands and pull down on opponents arms + bring both hands back up striking opponent under the chin.
Grab from behind - Bring both arms up in front of you and spin around hitting opponents arms + lead leg front kick.
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